A sound bath is a deeply restorative experience where you lie down, close your eyes, and let waves of healing sound wash over you. It’s called a “bath” not because there’s water, but because the sound literally surrounds and penetrates your whole body—resetting your nervous system, calming your mind, and helping you release emotional buildup you didn’t even know you were holding. I use crystal alchemy singing bowls infused with minerals like platinum, rose quartz, and aqua aura gold—each chosen for their specific energetic properties. These bowls aren’t just pretty sounds; they’re finely tuned instruments designed to shift your brainwaves into theta, where true healing and clarity happen. Most people don’t even realize how overstimulated and disconnected they are until they drop into the silence that lives underneath all the noise.

You don’t have to be good at meditating. You don’t have to know anything about sound healing. You don’t even have to believe in it. You just have to show up. My clients come in overwhelmed, depleted, anxious, grieving, hopeful, or stuck—and they leave softer, clearer, more regulated, and more whole. Whether you’re navigating fertility struggles, midlife burnout, heartbreak, or just life in this overstimulating world, a sound bath isn’t a luxury—it’s medicine. Gentle, nonverbal, vibrational medicine for your body, your heart, and your soul.